I Keep Getting Sinus Infection

With the first cold comes cold, leading to a stuffy or runny nose, often accompanied by sore throat and general malaise.

Sometimes the mucus blocked ignites, and the cold turns into sinusitis.

The symptoms of sinusitis are well plugged nose, headache, pain in the forehead or cheeks that worsens when you lie down or you lean, or when staying in a cold environment and also a secretion of greenish color / yellowish fall the nostrils.

Because there are people who move from one to another sinusitis?

First, we must not stop at the area of the nose: everything starts from the gut, from what you eat, how we eat. If the intestines are clogged with garbage and can not eliminate it, inevitably you must place it elsewhere. The lymphatic system is an excellent stock for the excess toxins that incorporated water into the cell or tissue in excess.

In fact, our body tends to find the least dangerous possible to accommodate these toxins, but sometimes things get complicated, and an organ or area, they become weaker stores themselves of poisons that can not be thrown out through binomial intestines / kidneys.

What are the toxins that clog the lymphatic system?

Toxins from food to which we are intolerant individual (e.g. milk, dairy products, beef, rice, wheat, etc..) Refined foods considered non-food (sugar, refined cereals, white salt, margarine, vegetable fats, etc..) processing residues or fodder (antibiotics, GMOs, hormones, and more), additives, preservatives, dyes, etc..

But not only. Mercury tends to accumulate also in the area of the nose, creating a perfect environment for bacteria and streptococci. Moreover, the parasites (not only stationed in the gut and are frequent in today) cause various dysfunctions in the body, including even sinusitis.

That food preference?

Organic whole grains, fruits and vegetables, white meat organic, goat milk / cheese and dairy products, seitan, wheat / barley / kamut, oilseeds, soy products (milk, yogurt, tofu, stew, steaks, cream, etc.. )

The trick is to change, but not as is traditionally understood as the grain is always wheat and varies only the form today wheat, rice tomorrow, then spelled, then corn, etc.. Same for the milk: goat’s milk today, tomorrow soy, then almonds, etc..

Preferred to the traditional apple vinegar, honey or fructose, sugar, olive oil, organic than in conventional store, integral than refined salt.

What to drink to restore lost fluids from the nose?

Prefer especially centrifuges fresh fruit and vegetables, citrus juices, water with little residue (less than 50 mg / l), rose-hip tea, Bancha tea, green tea, etc..

Supplements do you recommend?

Surely Vitamin C with bioflavonoids (otherwise it is not treated), It. In order to prevent / treat inflammation (but only 5 days, then interpose 2 days of rest) and. And to feed the mucous membranes. Natural course, and most advertised brands.

And to free your nose?

Are commercially available decongestant drugs that help to quickly clear the nose, eliminating the heaviness in the head that usually accompanies this disorder. Apart from the fact that these remedies do not solve the cause, but only remove noise (thus leaving intact the problem is thus likely to become chronic), these drugs are contraindicated in children because they can “have complications, fortunately rare, even if in preparations for children the amount of active ingredient (such as phenylephrine, nafazolina, ephedrine, etc..) is adequately reduced “(Dr. Taborelli, ENT at Gaslini of Genoa).

The considerable relief that the child feels the use of this drug, it leads to abuse it just to feel good.

Prefer the aromatherapy you should inhale from a tissue a drop or two of essential oils of Eucalyptus and / or peppermint. You can also add a few drops of essential oils of lavender, bergamot and lemon.

From a bit ‘of time exists in the oil trade of the King (found in health food stores and pharmacies), a very strong set of essential oils, particularly suited to leave the nostrils.

Another great way to rid the nose, is to put a little ‘cotton soaked in Treben Swedish Bitter and place the root of the nose. Before long the nose is free. Avoid this trick with young children, as it could slip a drop in the eye and, although not dangerous, it tends to burn. Excellent also the integration of 20 drops of Echinacea tincture, twice in one day.

One more news …

From the physical point of view, partial and intermittent blocking of the front center of the sixth chakra, can cause pain in the head, face, allergic rhinitis, sinusitis, fatigue of muscles of the eyes, nearsightedness, farsightedness or astigmatism. Moreover, the person begins to have mental concepts confused, sees reality in a negative way, it reduces creativity, lose the enthusiasm to plan, review it and afraid of the mystery.